The Latest

fitanne:

Nike Free Run 5.0 flexibility test
Apr 21, 2014 / 283 notes
styleyourbody:

fitness&health
Apr 21, 2014 / 5,097 notes

styleyourbody:

fitness&health

(via shredding-lbs)

Apr 21, 2014 / 945 notes
Apr 21, 2014 / 1,476 notes
Apr 21, 2014 / 1,400 notes
Apr 20, 2014 / 530 notes

This may come off as mean,

blondesquats:

thebuffbaker:

But when people (I know irl) ask for weight loss/fitness advice, and I start explaining to them everything that goes with that, and they immediately start coming up with excuses……. I have no sympathy or patience for that. None. I know it hard. But we all have to start somewhere.

This describes people from highschool who asked me how I lost weight

thinnfitinmy20s:

My all time favorite ad
Apr 20, 2014 / 5,461 notes

thinnfitinmy20s:

My all time favorite ad

(via live-eat-breathe-fit)

tonedbellyplease:

Ingredients:
2 Slices of Organic Whole Wheat Bread
1/2 Organic Avocado
Pepper
Red Pepper Flakes
1/4 Organic Lemon

Method
1. Toast the bread.
2. While the bread is toasting, mash the avocado. I like it a little chunky.
3. Spread the avocado on the bread, sprinkle pepper, red pepper on top.
4. Drizzle a small about of lemon on top.
5. Devour.
Apr 20, 2014 / 2,065 notes

tonedbellyplease:

Ingredients:
2 Slices of Organic Whole Wheat Bread
1/2 Organic Avocado
Pepper
Red Pepper Flakes
1/4 Organic Lemon
Method
1. Toast the bread.
2. While the bread is toasting, mash the avocado. I like it a little chunky.
3. Spread the avocado on the bread, sprinkle pepper, red pepper on top.
4. Drizzle a small about of lemon on top.
5. Devour.

(via live-eat-breathe-fit)

Apr 20, 2014 / 45,290 notes
Apr 20, 2014 / 1,931 notes